Health

Truckers: How to Live a Healthy Lifestyle Over the Road

How to Live a Healthy Lifestyle Over the Road

Making your living as an over the road truck driver can be a great way to see the country. Imagine enjoying the scenery alongside the freeways across the great expanse that is this beautiful nation. Of course, as with any job, this too has its risks. Though you might assume the biggest risk over the…

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Top Healthy Diets for Truck Drivers

Top Healthy Diets for Truck Drivers

Truck drivers face strict regulations limiting the number of hours they work in a day. Consequently, many focus on delivering the shipments on time that they forget about their health. The nature of the job is also not forgiving, because being behind the wheel means living a sedentary lifestyle. At Knight Transportation, we understand these…

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