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Truck Driver Weight Lifting On The Road Tips

Every job has its risks and dangers, and for truckers sitting still may be the greatest risk that is faced. Long hours of not moving leads to a lot of health issues. A study conducted by the Center for Disease Control found truckers were twice as likely to be obese than the rest of the…

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How Truck Drivers Stay Fit On The Road

Over the road truck driving jobs lets you see the world through your windshield. Yet it also means that you are sleeping, eating and relaxing in your big rig. As a result, truck driver fitness often takes a backseat. It becomes all too easy to slip into the bed sleeper after a long day of…

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